Is it Low Histamine? L'oven Fresh Honey Wheat Bread

Is it Low Histamine? L'oven Fresh Honey Wheat Bread
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, honey, yeast, wheat gluten, wheat bran, whole wheat flour, sugar, vegetable oil (soybean), salt, calcium propionate (preservative), datem, grain vinegar, monoglycerides, monocalcium phosphate, soy lecithin, citric acid, potassium iodate.

Allergens

Contains wheat, soy.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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