Is it Paleo? L'oven Fresh Honey Wheat Bread

Is it Paleo? L'oven Fresh Honey Wheat Bread
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, honey, yeast, wheat gluten, wheat bran, whole wheat flour, sugar, vegetable oil (soybean), salt, calcium propionate (preservative), datem, grain vinegar, monoglycerides, monocalcium phosphate, soy lecithin, citric acid, potassium iodate.

Allergens

Contains wheat, soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.