Ingredients

All ingredients are from natural sources: organic cane sugar (indicates organic), lucy's blend (gluten-free oat, garbanzo/chickpea, potato starch, tapioca, sorghum and fava flours), soy milk (indicates organic) (contains carrageenan), sustainable palm fruit oil, expeller pressed canola oil, olive oil, filtered water, sunflower lecithin, non-dairy lactic acid, baking soda, potassium bitartrate, cinnamon, baking powder, xanthan gum, salt, calcium carbonate, annatto extract color, vanilla extract (indicates organic), cellulose gum.

Allergens

Contains: contains soy, oats and fava.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.