Is it Low FODMAP? Madegood Chocolate Chip Cookies
This product hasthat may be high FODMAP.
Ingredients
Gluten free flour blend* (oat flour*, brown rice flour*, potato starch*, ground chia seeds*), cane sugar*, palm fruit oil*†, chocolate chips* (cane sugar*, unsweetened chocolate*, cocoa butter*), sunflower oil*, natural flavor*, sea salt, baking soda, vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms). *organic. †sustainable.
Allergens
Dedicated facility free from the following common allergens: peanut, tree nuts, wheat & gluten, dairy, egg, sesame, soy, fish & shellfish
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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