Is it MSG free? Manitoba Harvest Hemp Yeah! Granola Organic Blueberry
This product is likely msg free.
Ingredients
Whole grain rolled oats (organic), shelled hemp seeds (organic), tapioca syrup (organic), raw cane sugar invert syrup (organic), pumpkin seeds (organic), pea protein crisps (organic) (pea protein [organic], rice starch [organic]), brown rice crisps (organic), extract virgin coconut oil (organic), dried blueberries (organic) (blueberries [organic], cane sugar [organic], sunflower oil [organic]), cane sugar (organic), hemp protein powder (organic) (hemp protein concentrate [organic], natural plant extracts), coconut flakes (organic), oat flour (organic), pea protein concentrate (organic), natural flavor, chia seeds (organic), puffed quinoa (organic), salt.
Allergens
Contains: wheat, coconut. May contain soy. Made in a facility that also handles tree nuts and milk.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.