Is it Low FODMAP? Maruchan Instant Lunch Ramen Noodle Soup With Shrimp
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (carrot, green peas, garlic, chive, onion), maltodextrin, contains less than 2% of: freeze dried shrimp, monosodium glutamate, sugar, hydrolyzed corn protein, hydrolyzed wheat protein, hydrolyzed soy protein, spice, caramel color, dehydrated soy sauce (wheat, soybeans, salt), yeast extract, potassium carbonate, sodium carbonate, natural flavors, sesame oil, sodium hexametaphosphate, disodium guanylate, disodium inosinate, sodium tripolyphosphate, monosodium phosphate, lactose.
Allergens
Contains: contains wheat, soy, milk, shrimp, and sesame ingredients. ,do not purchase or use if the packaging is open, torn, or damage. Do not reuse the container.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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