Is it MSG free? Maruchan Instant Lunch Ramen Noodle Soup With Shrimp

Is it MSG free? Maruchan Instant Lunch Ramen Noodle Soup With Shrimp
Compliant

This product haswith msg.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (carrot, green peas, garlic, chive, onion), maltodextrin, contains less than 2% of: freeze dried shrimp, monosodium glutamate, sugar, hydrolyzed corn protein, hydrolyzed wheat protein, hydrolyzed soy protein, spice, caramel color, dehydrated soy sauce (wheat, soybeans, salt), yeast extract, potassium carbonate, sodium carbonate, natural flavors, sesame oil, sodium hexametaphosphate, disodium guanylate, disodium inosinate, sodium tripolyphosphate, monosodium phosphate, lactose.

Allergens

Contains: contains wheat, soy, milk, shrimp, and sesame ingredients. ,do not purchase or use if the packaging is open, torn, or damage. Do not reuse the container.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.