Is it Low FODMAP? Mccormick Cilantro Lime Artificially Flavored Ready To Heat Rice
This product is likely low FODMAP.
Ingredients
Water, enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), sunflower oil, corn flour, sugar, spices (including cilantro), yeast extract, citric acid, iodized salt, artificial flavor, hydrolyzed soy protein, lemon juice solids, lemon oil, salt & lime juice concentrate.
Allergens
Contains soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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