Is it Pregnancy friendly? Mccormick Cilantro Lime Artificially Flavored Ready To Heat Rice

Is it Pregnancy friendly? Mccormick Cilantro Lime Artificially Flavored Ready To Heat Rice
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), sunflower oil, corn flour, sugar, spices (including cilantro), yeast extract, citric acid, iodized salt, artificial flavor, hydrolyzed soy protein, lemon juice solids, lemon oil, salt & lime juice concentrate.

Allergens

Contains soy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.