Is it MSG free? Mccormick Swedish Meatballs Seasoning & Sauce Mixes

Is it MSG free? Mccormick Swedish Meatballs Seasoning & Sauce Mixes
Compliant

This product is likely msg free.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Meatball seasoning mix: bread crumbs (enriched bleached wheat flour [flour, niacin, iron, thiamine, riboflavin, folic acid], salt, leavening [sodium acid pyrophosphate, sodium bicarbonate], sugar, vegetable shortening, dextrose, yeast, natural flavor), sugar, salt, sunflower oil, onion, soy protein concentrate, corn syrup solids, paprika, spices, sodium caseinate (milk), garlic, soy lecithin, and disodium inosinate, and guanylate (flavor enhancers). Sauce mix: enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), wheat starch, salt, butter (cream [milk], salt), onion, hydrolyzed corn gluten, nonfat dry milk, spices, chicken fat, caramel color, chicken broth, disodium inosinate, and guanylate (flavor enhancers), and extractives of rosemary.

Allergens

Contains: soy, milk, wheat may contain: eggs, fish

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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