Is it Paleo? Mccormick Swedish Meatballs Seasoning & Sauce Mixes

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Meatball seasoning mix: bread crumbs (enriched bleached wheat flour [flour, niacin, iron, thiamine, riboflavin, folic acid], salt, leavening [sodium acid pyrophosphate, sodium bicarbonate], sugar, vegetable shortening, dextrose, yeast, natural flavor), sugar, salt, sunflower oil, onion, soy protein concentrate, corn syrup solids, paprika, spices, sodium caseinate (milk), garlic, soy lecithin, and disodium inosinate, and guanylate (flavor enhancers). Sauce mix: enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), wheat starch, salt, butter (cream [milk], salt), onion, hydrolyzed corn gluten, nonfat dry milk, spices, chicken fat, caramel color, chicken broth, disodium inosinate, and guanylate (flavor enhancers), and extractives of rosemary.

Allergens

Contains: soy, milk, wheat may contain: eggs, fish

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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