Is it Pregnancy friendly? Member's Mark Apple Cinnamon Oat Bites

Is it Pregnancy friendly? Member's Mark Apple Cinnamon Oat Bites
Compliant

This product is likely pregnancy friendly.

Ingredients

Organic rolled oats, apple filling (cane sugar, organic cane syrup, water, glycerin, modified tapioca starch, evaporated apples, apple powder, natural flavor, citric acid, pectin, locust bean gum, cinnamon, annatto extract color, turmeric color), brown rice syrup, coconut oil, organic sugar blend (organic cane sugar, organic molasses), water, glycerin, xanthan gum, sea salt, ground cinnamon, mixed tocopherols (maintain freshness).

Allergens

May contain traces of almonds, coconut, pecans and peanuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.