Is it Paleo? Member's Mark Lemon Blueberry Soft Baked Clusters Drizzled Granola
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Whole grain oats, yogurt flavored coating (sugar, palm kernel oil, yogurt powder [cultured whey protein concentrate, cultured skim milk], milk, soy lecithin [an emulsifier], natural flavor, salt), honey, brown sugar (sugar, cane syrup), canola oil, dried blueberries (blueberries, sugar, sunflower oil,), egg whites, white rice flour, sweet potato flour, tapioca flour, cinnamon, salt, natural lemon oil, natural vanilla flavor.
Allergens
Contains milk, eggs, and soy. may contain traces of almonds, brazil nuts, cashews, coconut, hazelnuts, macadamia nuts, pecans, pistachios, walnuts, and peanuts.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.
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