Is it Low Histamine? Mentos Pure Fresh Chewing Gum Sugarfree Fresh Mint
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Xylitol, sorbitol, chewing gum base, mannitol, glycerin, maltitol syrup, maltodextrin, contains less than 2% of: artificial flavors, rice starch, aspartame, acesulfame k, coconut oil, sodium carboxymethylcellulose, sucrose fatty acid esters, lecithin (soy), green tea extract, carnauba wax, sucralose, xanthan gum, bht to maintain freshness, blue 1 lake, blue 1.
Allergens
Contains: phenylketonurics: contains phenylalanine. Xylitol is not safe for dogs.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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