Is it Paleo? Millville Chewy Dipped Peanut Butter Chocolate Covered Granola Bars

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Milk chocolate flavored coating (sugar, palm and palm kernel oil, whey powder, lactose, cocoa powder, cocoa powder [processed with alkali], milkfat, soy lecithin, natural flavor), corn syrup, crisp rice (rice flour, sugar, calcium carbonate, salt), granola (whole rolled oats, wheat flakes, corn syrup, sugar, canola oil [canola oil, ascorbic acid - a preservative, rosemary extract], molasses, honey, salt, soy lecithin), peanut butter (peanuts, palm oil, salt), palm oil, sugar, anhydrous dextrose, glycerin, canola oil (canola oil, ascorbic acid - a preservative, rosemary extract), dried unsweetened coconut, dextrose, whole rolled oats, partially defatted peanut flour, peanut butter flavored chips (sugar, palm kernel and palm oil, partially defatted peanut flour, skim dry milk solids, anhydrous dextrose, salt, soy lecithin), fructose, honey, salt, soy lecithin, almond butter.

Allergens

Contains: milk, soy, wheat, peanuts, coconut, almonds. may contain sesame, other tree nuts not listed.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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