Is it MSG free? Millville Instant Oatmeal Variety
This product is likely msg free.
Ingredients
Maple & brown sugar ingredients: whole grain oats, sugar, salt, natural flavors. apples & cinnamon ingredients: whole grain oats, sugar, dried apples, cinnamon, salt, natural flavors. cinnamon & spice ingredients: whole grain oats, sugar, salt, cinnamon and other spices, natural flavors. peaches & cream ingredients: whole grain oats, sugar, dried peaches, salt, natural flavors, dried cream, nonfat dry milk, tocopherols (to preserve freshness). strawberries & cream ingredients: whole grain oats, sugar, dried strawberries, salt, dried cream, natural flavors, nonfat dry milk, tocopherols (to preserve freshness).
Allergens
Maple & brown sugar ingredients: may contain wheat, milk, soy, tree nuts. apples & cinnamon ingredients: may contain wheat, milk, soy, tree nuts. cinnamon & spice ingredients: may contain wheat, milk, soy, tree nuts. peaches & cream ingredients: contains: milk. May contain wheat, soy, tree nuts. strawberries & cream ingredients: contains: milk. May contain wheat, soy, tree nuts.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.