Is it MSG free? Millville Protein Dark Chocolate Peanut Butter Chewy Bars

Is it MSG free? Millville Protein Dark Chocolate Peanut Butter Chewy Bars
Compliant

This product is likely msg free.

Ingredients

Peanuts, dark chocolate flavored coating (sugar, palm kernel oil, cocoa powder, dry whole milk, soy lecithin, salt), isolated soy protein (isolated soy protein, tapioca starch, salt), chicory root extract, peanut butter, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, vanilla extract), glycerin, corn syrup, isolated soy protein, gum arabic, chicory root inulin, maltodextrin, sea salt, soy lecithin, almonds, dried unsweetened coconut, natural flavor, almond butter.

Allergens

Contains: almonds, coconut, milk, peanuts and soy. may contain eggs and other tree nuts not listed. may also contain an occasional shell fragment.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.