Is it MSG free? Trader Joe's Brownie + Cookie = Brookie
This product is likely msg free.
Ingredients
Brownie base (sugar, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], cocoa processed with alkali, palm oil, soy flour, pasteurized egg white solids, whey, salt, natural flavor, baking soda), cookie base (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, brown sugar, pasteurized whole egg solids, baking soda, sea salt, natural flavor), water, salted butter (cream, salt), canola oil, chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural flavor), eggs.
Allergens
Contains milk, egg, soy, wheat.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.