Is it Pregnancy friendly? Trader Joe's Brownie + Cookie = Brookie
This product hasthat may not be pregnancy friendly.
Ingredients
Brownie base (sugar, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], cocoa processed with alkali, palm oil, soy flour, pasteurized egg white solids, whey, salt, natural flavor, baking soda), cookie base (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, brown sugar, pasteurized whole egg solids, baking soda, sea salt, natural flavor), water, salted butter (cream, salt), canola oil, chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural flavor), eggs.
Allergens
Contains milk, egg, soy, wheat.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.