Is it Paleo? Millville Sweet & Salty Nut Granola Bars Peanut, Dark Chocolate Chunk & Almond

Is it Paleo? Millville Sweet & Salty Nut Granola Bars Peanut, Dark Chocolate Chunk & Almond
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Peanuts, corn syrup, sugar, rice flour, whole rolled oats, glycerin, palm kernel oil, semisweet chocolate chunks 70% cocoa (chocolate liquor, sugar, dextrose, soy lecithin, vanilla extract), almonds, cocoa powder, canola oil (canola oil, ascorbic acid - a preservative, rosemary extract), wheat flakes, salt, gum arabic, maltodextrin, honey, molasses, calcium carbonate, dried malt extract (corn syrup solids, barley malt extract), natural flavor (contains peanuts), dry whole milk, natural flavor (contains milk), soy lecithin, natural flavor, dried unsweetened coconut.

Allergens

Contains: milk, soy, peanuts, almonds, wheat, coconut. may contain sesame, other tree nuts not listed. may contain nut shell fragments.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.