Is it Pregnancy friendly? Milton's Craft Bakers Multi-grain Gluten Free Crackers
This product is likely pregnancy friendly.
Ingredients
Brown rice flour, potatoes, gluten free oats, potato starch, corn flour, sunflower oil and/or canola oil and/or safflower oil (with rosemary extract, ascorbic acid, tocopherols and ascorbyl palmitate added as antioxi- dants), sugar, rice flour, hulled millet, contains 2% or less of: chia seeds, sea salt, poppy seeds, quinoa flour, salt, amaranth flour, whey protein concen- trate, millet flour, leavening (mono- calcium phosphate, baking soda, sodium acid pyrophosphate), sunflower and/or canola lecithin, molasses, bakers yeast extract, natural flavor (milk).
Allergens
Contains milk.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.