Is it Pregnancy friendly? Mtn Dew Energy Tropical Sunrise

This product containsthat is not pregnancy friendly andthat may not be pregnancy friendly.

Ingredients

Carbonated water, white grape juice concentrate, citric acid, sodium polyphosphates (to protect flavor), natural flavor, citicoline, caffeine, ascorbic acid (vitamin c), aspartame, gum arabic, potassium sorbate (preserves freshness), acesulfame potassium, sucralose, niacinamide (vitamin b3), glycerol ester of rosin, calcium disodium edta (to protect flavor), calcium pantothenate (vitamin b5), sucrose acetate isobutyrate, yellow 5, zinc sulfate, pyridoxine hydrochloride (vitamin b6), beta carotene (vitamin a).

Allergens

Contains: phenylketonurics: contains phenylalanine. Not recommended for children, pregnant or nursing women, or people sensitive to caffeine.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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