Is it Lactose Free? Multigrain Ciabatta - Low Fodmap Certified

Is it Lactose Free? Multigrain Ciabatta - Low Fodmap Certified
Compliant

This product is likely lactose free.

Ingredients

Corn starch, water, sourdough (rice flour, water), rice flour, buckwheat flour, sunflower seeds, flax seeds, caramelized sugar cane syrup, psyllium seed husk (vegetable fiber), rice starch, modified cellulose, apple juice concentrate, yeast, soy protein, sunflower, oil, salt, corn flour, tartaric acid.

Allergens

Contains: soy. May contain: lupine and sesame.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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