Is it Low Histamine? Munchies Snack Mix Flamin Hot Flavored
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Corn, vegetable oil (corn, canola, soybean and/or sunflower oil), enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid) whole wheat, and less than 2% of brown rice flour, salt, whole oat flour, sugar, corn syrup, maltodextrin (made from corn), cheddar cheese (milk, cheese cultures, salt, enzymes), onion powder, whey, whey protein concentrate, garlic powder, monosodium glutamate, buttermilk, natural and artificial flavors, tomato powder, romano cheese (cow's milk, cheese cultures, salt, enzymes), spices, yeast extract, sodium diacetate, corn starch, corn syrup solids, fructose, lactose, citric acid, artificial color (red 40 lake, yellow 6, yellow 5, yellow 5 lake, yellow 6 lake, blue 1, red 40), potassium salt, ammonium bicarbonate, yeast, malt extract, disodium inosinate, disodium guanylate, lactic acid, skim milk, malic acid, lime juice, and sodium caseinate.
Allergens
Contains milk and wheat ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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