Is it MSG free? Munchies Snack Mix Flamin Hot Flavored
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Ingredients
Corn, vegetable oil (corn, canola, soybean and/or sunflower oil), enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid) whole wheat, and less than 2% of brown rice flour, salt, whole oat flour, sugar, corn syrup, maltodextrin (made from corn), cheddar cheese (milk, cheese cultures, salt, enzymes), onion powder, whey, whey protein concentrate, garlic powder, monosodium glutamate, buttermilk, natural and artificial flavors, tomato powder, romano cheese (cow's milk, cheese cultures, salt, enzymes), spices, yeast extract, sodium diacetate, corn starch, corn syrup solids, fructose, lactose, citric acid, artificial color (red 40 lake, yellow 6, yellow 5, yellow 5 lake, yellow 6 lake, blue 1, red 40), potassium salt, ammonium bicarbonate, yeast, malt extract, disodium inosinate, disodium guanylate, lactic acid, skim milk, malic acid, lime juice, and sodium caseinate.
Allergens
Contains milk and wheat ingredients.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.