Is it Paleo? Munk Pack Granola Bar Coconut Choc Chip

Is it Paleo? Munk Pack Granola Bar Coconut Choc Chip
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Almonds, coconut, allulose, tapioca fiber, unsweetened chocolate, vegetable glycerin, palm kernel oil (responsibly sourced), natural flavor, cocoa butter, sea salt, alkalized cocoa powder, mixed tocopherols (vitamin e) for freshness, sunflower lecithin, monk fruit extract.

Allergens

Contains: allergens: contains almonds, coconut, traces of milk. Made on equipment that processes peanuts, tree nuts, soy, egg, sesame. ,may contain nut shell fragments.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.