Is it Pregnancy friendly? My/mochi Vegan Strawberry Mochi Oat Milk Dessert

Is it Pregnancy friendly? My/mochi Vegan Strawberry Mochi Oat Milk Dessert
Compliant

This product is likely pregnancy friendly.

Ingredients

Frozen dessert: oat milk (water, whole grain oats), cane sugar, tapioca syrup, strawberry puree (sugar, water, strawberries, natural flavor, citric acid), coconut oil, brown rice, natural flavors, stabilizer (gum acacia, guar gum, locust bean gum), citric acid, beet juice concentrate (color), sea salt. mochi dough: cane sugar, water, sweet rice flour, corn starch, enzyme, beet juice concentrate (color), citric acid.

Allergens

No high fructose corn syrup

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.