Is it Pregnancy friendly? Naan Ancient Grain Mini

Is it Pregnancy friendly? Naan Ancient Grain Mini
Compliant

This product is likely pregnancy friendly.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid added as dough conditioner, thiamine mononitrate, riboflavin, enzyme, folic acid), water, buttermilk (skim milk, dry buttermilk, bacterial culture), soybean and/or canola oil, brown sugar, whole wheat flour (whole wheat flour, ascorbic acid as dough conditioner, enzyme), cultured wheat flour, wheat bran, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), wheat gluten, salt, whole grain spelt, whole grain buckwheat, rolled oats, ghee (clarified butter), cracked rye, sesame seeds, fermented rye flour, whole grain khorasan wheat, whole grain spelt flour, flax seeds, dextrose, dextrin, vegetable fiber, yeast, quinoa.

Allergens

Contains: contains wheat and milk. May contain eggs and soy.

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Outside the USA?

What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.