Is it MSG free? Nature's Path Dark Chocolate & Peanut Butter Granola

Is it MSG free? Nature's Path Dark Chocolate & Peanut Butter Granola
Compliant

This product is likely msg free.

Ingredients

Whole grain rolled oats (organic), cane sugar (organic), peanut butter (organic), sunflower (organic) and/or soy (organic) oil, peanuts (organic), fair trade dark chocolate chunks (organic) (cane sugar (organic), unsweetened chocolate (organic), cocoa butter (organic) vanilla (organic)), fair trade cocoa powder (organic), rice starch (organic), sea salt, chocolate flavor (organic) tocopherols (vitamin e).

Allergens

Contains: contains peanuts and soy. Produced in a facility that uses milk, tree nuts and wheat.

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Outside the USA?

What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.