Is it MSG free? Nature's Path Dark Chocolate & Red Berries Granola

Is it MSG free? Nature's Path Dark Chocolate & Red Berries Granola
Compliant

This product is likely msg free.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Whole grain rolled oats (organic), cane sugar (organic), soy oil (organic), fair trade dark chocolate chunks (organic) (cane sugar (organic), unsweetened chocolate (organic), cocoa butter (organic), vanilla (organic)), dried coconut (organic), cocoa powder (organic), freeze-dried berry blend (organic) (freeze-dried strawberries (organic), freeze-dried raspberries (organic)), rice starch (organic), sea salt, chocolate flavor (organic), tocopherols (vitamin e).

Allergens

Contains: contains coconut and soy. Produced in a facility that uses milk, other tree nuts, wheat and peanuts.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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