Is it Pregnancy friendly? Nature's Path Organic Buckwheat Wildberry Waffles

Is it Pregnancy friendly? Nature's Path Organic Buckwheat Wildberry Waffles
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, brown rice flour (organic), potato starch, tapioca starch (organic), cane sugar (organic), soy oil (organic), yellow corn flour (organic), buckwheat flour (organic), blueberry pieces (organic) [fruit (apple juice (organic), blueberry puree (organic), apple puree (organic)), cane sugar (organic), rice flour (organic), cocoa butter (organic), pectin, natural flavor, citric acid], soy lecithin (organic), potato flour (organic), leavening agent (sodium acid pyrophosphate, sodium bicarbonate and monocalcium phosphate), blueberry flavor (organic), sea salt.

Allergens

Contains: contains soy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.