Is it Paleo? Nature's Path Organic Buckwheat Wildberry Waffles

Is it Paleo? Nature's Path Organic Buckwheat Wildberry Waffles
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Water, brown rice flour (organic), potato starch, tapioca starch (organic), cane sugar (organic), soy oil (organic), yellow corn flour (organic), buckwheat flour (organic), blueberry pieces (organic) [fruit (apple juice (organic), blueberry puree (organic), apple puree (organic)), cane sugar (organic), rice flour (organic), cocoa butter (organic), pectin, natural flavor, citric acid], soy lecithin (organic), potato flour (organic), leavening agent (sodium acid pyrophosphate, sodium bicarbonate and monocalcium phosphate), blueberry flavor (organic), sea salt.

Allergens

Contains: contains soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.