Is it Low Histamine? Newmans Own Avocado Caesar Salad Dressin

Is it Low Histamine? Newmans Own Avocado Caesar Salad Dressin
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Avocado oil, extra virgin olive oil, water, apple cider vinegar, cage free egg yolks (cage free egg yolks, salt), spicy brown mustard (distilled vinegar, water, mustard seed, sea salt, turmeric, spice), less than 2% of: sea salt, distilled vinegar, lemon juice concentrate (adds a negligible amount of sugar), anchovy paste (cured anchovies, salt, and water), garlic (dried), onion (dried), black pepper, mustard flour, xanthan gum.

Allergens

Contains: eggs, fish (anchovy).

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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