Is it Low Histamine? Newmans Own Lite Dressing Italian
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Water, red wine vinegar, olive oil, canola oil, extra virgin olive oil, onion puree (onion, vinegar, salt), spicy brown mustard (distilled vinegar, water, mustard seed, salt, turmeric, spices), less than 2% of: sea salt, lemon juice concentrate, distilled vinegar, garlic, black pepper, xanthan gum (as a thickener), celery seed, lemon oil.
Allergens
Free from cereals and their derivatives.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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