Is it Low Histamine? Newtons Soft & Fruit Chewy Strawberry Cookies

Is it Low Histamine? Newtons Soft & Fruit Chewy Strawberry Cookies
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Invert sugar, whole grain wheat flour, sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), strawberry puree, corn syrup, apple powder, soybean and/or canola oil, modified cornstarch, palm oil, modified tapioca starch, citric acid, pectin, salt, natural and artificial flavor, baking soda, soy lecithin, sodium citrate, sodium benzoate (added to preserve freshness), caramel color, red 40. Contains: wheat, soy.

Allergens

Contains: wheat, soy.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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