Is it MSG free? Newtons Soft & Fruit Chewy Strawberry Cookies

Is it MSG free? Newtons Soft & Fruit Chewy Strawberry Cookies
Compliant

This product is likely msg free.

Ingredients

Invert sugar, whole grain wheat flour, sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), strawberry puree, corn syrup, apple powder, soybean and/or canola oil, modified cornstarch, palm oil, modified tapioca starch, citric acid, pectin, salt, natural and artificial flavor, baking soda, soy lecithin, sodium citrate, sodium benzoate (added to preserve freshness), caramel color, red 40. Contains: wheat, soy.

Allergens

Contains: wheat, soy.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.