Is it Pregnancy friendly? Nissin Chow Mein Noodle Premium Teriyaki Beef Flavor

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, canola oil), water, dried cabbage flake, contains less than 2% of beef fat, beta carotene color, brown sugar, caramel color, citric acid, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried bok choy, dried carrot strip, egg white, garlic powder, hydrolyzed corn protein, lactose, maltodextrin, natural flavor, onion powder, potassium chloride, powdered chicken, salt, sodium phosphate, sodium tripolyphosphate, soy lecithin, soybean, sucralose, sugar, thq (preservative), vinegar, wheat.

Allergens

Contains: contains small amounts of naturally occurring glutamates.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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