Is it MSG free? Nissin Chow Mein Noodle Premium Teriyaki Beef Flavor

This product is likely msg free.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, canola oil), water, dried cabbage flake, contains less than 2% of beef fat, beta carotene color, brown sugar, caramel color, citric acid, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried bok choy, dried carrot strip, egg white, garlic powder, hydrolyzed corn protein, lactose, maltodextrin, natural flavor, onion powder, potassium chloride, powdered chicken, salt, sodium phosphate, sodium tripolyphosphate, soy lecithin, soybean, sucralose, sugar, thq (preservative), vinegar, wheat.

Allergens

Contains: contains small amounts of naturally occurring glutamates.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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