This product is likely msg free.
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, canola oil, sesame oil, safflower oil, rice bran oil), tapioca starch, soy sauce (water, soybean, wheat, salt, sodium benzoate [preservative]), salt, textured soy protein, contains less than 2% of autolyzed yeast extract, beet powder (color), beta carotene color, caramel color, chicken fat, citric acid, concentrated chicken broth, corn starch, corn syrup solids, disodium guanylate, disodium inosinate, disodium succinate, dried green onion, dried wood ear mushroom (kikurage), egg white, garlic powder, hydrolyzed corn protein, lactose, maltodextrin, modified food starch, natural flavor, paprika oleoresin (color), plum vinegar, pork extract, rendered pork fat, silicon dioxide, sodium caseinate, sodium phosphate, sodium tripolyphosphate, soy lecithin, soybean, spice, sugar, tbhq (preservative), wheat.
Contains: contains wheat, soybean, egg, and milk.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.