Is it Low FODMAP? No Cow Cookies 'n Cream Protein Bar
This product hasthat may be high FODMAP.
Ingredients
Protein blend (brown rice protein, pea protein), soluble corn fiber, glycerine, cocoa pea protein crisps (pea protein isolate, tapioca starch, cocoa powder (processed with alkali), rice flour, calcium carbonate), almonds, sweetener (erythritol, stevia, monk fruit), palm oil*, natural flavors, cocoa butter, salt, water. *sustainably sourced
Allergens
Contains: almonds. Produced on equipment that also processes peanuts, soy, milk, wheat, egg and other tree nuts.
Check if products like No Cow Cookies 'n Cream Protein Bar are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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