This product is likely msg free.
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine hydrochloride, riboflavin, folic acid), potato starch, palm oil, modified potato starch, salt, contains less than 2% of: black pepper*, canola oil, caramel* (color), chili extract*, defatted soy flour, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried flakes (bok choy, shiitake mushroom, carrot, green onion, red chili pepper), garlic*, green onion extract*, gum arabic, high fructose corn syrup, hydrolyzed corn protein, hydrolyzed soy protein, kelp extract*, lecithin (soy), maltodextrin, modified tapioca starch, mushroom extract*, mushroom*, natural flavors, onion extract*, onion*, polyglycerol esters of fatty acids, potassium carbonate, radish extract*, red chili pepper*, riboflavin (color), rice bran oil, sodium carbonate, sodium phosphates, soy sauce* (soy, wheat, salt), sugar, textured soy protein [defatted soy flour, soy protein isolate, soy sauce* (soy, wheat, salt), wheat gluten, yeast extract, sugar, salt, garlic, cocoa*, corn starch, onion, citric acid, disodium succinate, disodium guanylate, disodium inosinate, black pepper, fructose syrup, gum arabic, artificial flavor, dextrose, natural flavor], tocopherols (antioxidant), yeast extract, yellow corn flour. *powdered
Contains wheat and soy.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.