Is it Pregnancy friendly? Nongshim Gourmet Spicy Shin Ramyun Noodles With Soup Mix
This product hasthat may not be pregnancy friendly.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine hydrochloride, riboflavin, folic acid), potato starch, palm oil, modified potato starch, salt, contains less than 2% of: black pepper*, canola oil, caramel* (color), chili extract*, defatted soy flour, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried flakes (bok choy, shiitake mushroom, carrot, green onion, red chili pepper), garlic*, green onion extract*, gum arabic, high fructose corn syrup, hydrolyzed corn protein, hydrolyzed soy protein, kelp extract*, lecithin (soy), maltodextrin, modified tapioca starch, mushroom extract*, mushroom*, natural flavors, onion extract*, onion*, polyglycerol esters of fatty acids, potassium carbonate, radish extract*, red chili pepper*, riboflavin (color), rice bran oil, sodium carbonate, sodium phosphates, soy sauce* (soy, wheat, salt), sugar, textured soy protein [defatted soy flour, soy protein isolate, soy sauce* (soy, wheat, salt), wheat gluten, yeast extract, sugar, salt, garlic, cocoa*, corn starch, onion, citric acid, disodium succinate, disodium guanylate, disodium inosinate, black pepper, fructose syrup, gum arabic, artificial flavor, dextrose, natural flavor], tocopherols (antioxidant), yeast extract, yellow corn flour. *powdered
Allergens
Contains wheat and soy.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.