Is it MSG free? Nutri-grain Mini Strawberry Whole Grains Breakfast Bars
This product is likely msg free.
Ingredients
Crust: whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin b? [thiamin mononitrate], vitamin b? [riboflavin], folic acid), soybean oil, soluble corn fiber, sugar, whole grain oats, dextrose, fructose, calcium carbonate, whey, salt, cellulose, natural flavors, potassium bicarbonate, mono- and diglycerides, soy lecithin, wheat gluten, xanthan gum, carrageenan, niacinamide, reduced iron, zinc oxide, vitamin a palmitate, guar gum, vitamin b? (thiamin hydrochloride), vitamin b? (pyridoxine hydrochloride), vitamin b? (riboflavin), filling: invert sugar, fructose, vegetable glycerin, modified food starch, strawberry puree concentrate, dextrose, palm oil, apple powder, vegetable juice for color, cornstarch, cellulose gel, natural flavors, citric acid, sodium citrate, cellulose gum, lemon juice concentrate
Allergens
Contains wheat, milk and soy ingredients.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.