Is it Pregnancy friendly? Nutz Over Chocolate Luna Bar
This product hasthat may not be pregnancy friendly.
Ingredients
Protein grain blend (soy protein isolate, rolled oats*, rice flour*, roasted soybeans*, soy flour*), brown rice syrup*, peanuts*, cane sugar*, peanut butter*, chicory fiber syrup, vegetable glycerin, peanut flour*, palm kernel solids*, sunflower and/or soybean oil, natural flavors, cocoa*, palm kernel oil, salt, soy lecithin*, mixed tocopherols (antioxidant).allergen statement: contains peanuts and soy.may contain tree nuts, milk, and sesame.
Allergens
Peanuts, soy, tree nuts
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.