Is it Pregnancy friendly? Oatly Fudge Brownie Non-dairy Dessert

Is it Pregnancy friendly? Oatly Fudge Brownie Non-dairy Dessert
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Oatmilk (water, oats), fudge swirl (sugar, water, glucose syrup, rapeseed oil, cocoa processed with alkali, coconut oil, tapioca starch, guar gum, sea salt), brownies (oat flour, sugar, cocoa processed with alkali, sunflower oil, water, tapioca starch, coffee, sunflower lecithin, salt), sugar, dextrose, coconut oil, dried glucose syrup, low eruric acid rapeseed oil, cocoa processed with alkali, contains 2% or less of: mono- and diglycerides of fatty acids, locust bean gum, guar gum, sea salt.

Allergens

Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.