Is it Low Histamine? Oatly! Oatgurt Strawberry Non-dairy Full-fat Yogurt Alternative
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Oatmilk (water, oats), strawberry fruit jam (strawberries, water, cane sugar, tapioca starch, pectin, natural flavor, lemon juice concentrate, vegetable juice (color), citric acid), low erucic acid rapeseed oil, potato starch. Contains 2% or less of: dextrose, pea protein, potato protein, calcium carbonate, guar gum, tricalcium phosphate, locust bean gum, live active cultures (s. Thermophilus, l. Bulgaricus, l. Casei, l. Acidophilus, and b. Lactis).
Allergens
Manufacturer did not include an allergen statement.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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