Is it Low FODMAP? Ocean's Halo Ramen Broth
This product hasthat are high FODMAP.
Ingredients
Filtered water, organic soymilk powder, organic tamari (organic soybeans, salt, organic alcohol), organic sesame oil, organic garlic juice, sea salt, organic ginger juice (organic ginger juice, citric acid), organic vegan pork flavor, pacific kombu extract (water, kelp, salt), organic mushroom powder, gellan gum.
Allergens
Contains: contains soy, sesame.,in container!
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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