Is it Low Histamine? Ocean's Halo Ramen Broth

Is it Low Histamine? Ocean's Halo Ramen Broth
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Filtered water, organic soymilk powder, organic tamari (organic soybeans, salt, organic alcohol), organic sesame oil, organic garlic juice, sea salt, organic ginger juice (organic ginger juice, citric acid), organic vegan pork flavor, pacific kombu extract (water, kelp, salt), organic mushroom powder, gellan gum.

Allergens

Contains: contains soy, sesame.,in container!

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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