Is it Low Histamine? Olipop Sparkling Tonic Root Beer Classic

Is it Low Histamine? Olipop Sparkling Tonic Root Beer Classic
Compliant

This product hasthat is high histamine andthat may be high histamine.

Ingredients

Carbonated water, olismart (cassava roof fiber, chicory root inulin, jerusalem artichoke inulin, nopal cactus (extract), marshmallow root (extract), calendula flower (extract), kudzu root (extract)), cassava root syrup, apple juice concentrate, natural root beer flavor, lemon juice, burdock root (extract), stevia leaf (extract), himalayan pink salt, natural vanilla flavor, sweet birch (extract).

Allergens

Contains: does not contain any of the 9 major allergens

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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