Is it MSG free? Once Upon A Farm Strawberry Banana Swirl Dairy-free Smoothie

Is it MSG free? Once Upon A Farm Strawberry Banana Swirl Dairy-free Smoothie
Compliant

This product is likely msg free.

Which diet do you follow?

Ingredients

Strawberry (organic), banana (organic), apple (organic), purified water, orange juice (organic), pumpkin seed (organic), date (organic), coconut milk (organic) (coconut (organic), water), beet (organic), sunflower lecithin (organic), lemon juice (organic).

Allergens

Contains: coconut. Made on shared equipment that also processes egg, milk, soy, tree nuts.,warning: caps may be a choking hazard. Do not use if pouch is swollen or damaged or if cap seal is broken.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.